Summer 2021 Program

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I'm Andreas Niarchos. I help athletes and everyone at all fitness levels to get up, get moving and reach their goals through my weekly fitness workout programs.

WEIGHT LOSS FOR BEGINNERS

A complete program specially designed for those who have just started exercising and want to reduce the percentage of body fat with exercises for the whole body without equipment! This program lasts 14 days and you can easily do it at home by combining 3-5 videos daily.

HIIT WORKOUT
BEGINNER FRIENDLY
HIIT WORKOUT

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