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12 Min Cardio Workout // No Jumping, Low Impact

For today’s program we have a 12 min cardio workout, no jumping and low impact!

This video is full length which means you can just follow whatever I’m doing for each exercise. If you need a break you can take it!

I recommend switching up your workouts to give your muscles enough time to recover and to train them from different angles.

3 WEEKS LOW IMPACT

Start Program ➡️ https://bit.ly/2Z8DnP6

#andreasniarchos #fitnesslab #nojumping

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

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