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6 Pack Abs Workout - With Weights

6 Pack Abs Workout using dumbbells. This workout can help you strengthen your abs only in 10 minutes! If you don't have any dumbbells you can use a bottle of water.

In all the exercises we will stay for 30 seconds and then will be a break of 15 seconds.

Find complete programs on my website that will help you quickly achieve your goal! This is the 1st episode of a new program (12 Days Only Weights) that it will be ready when completed all the 5 episodes.

12 DAYS WEIGHTS ONLY

Start Program ➡️https://bit.ly/12daysweightsonly

#andreasniarchos #fitnesslab #6packabs

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

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