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Complete Full Body Workout with Dumbbells

A complete program with exercises for the whole body with only 2 dumbbells!

In today's program you will find 20 exercises for home use ideal for muscle growth.

The program is quite short and in exercises that are difficult I have included low impact exercises.

Try to do it to the end to get the maximum result!

MUSCLE BUILDER PROGRAM

#andreasniarchos #fitnesslab #fullbody

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

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