Search

---

Complete UPPER BODY Workout

A complete program for the upper body with only two dumbbells!

This program lasts 18 minutes and includes exercises for the chest, back, shoulders and arms.

SUMMER 2021 PROGRAM

Start Program ➡️ https://bit.ly/3yhvPcA

#andreasniarchos #fitnesslab #upperbody

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

Leave a comment (all fields required)

Comments will be approved before showing up.

Search