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Do This Everyday To Workout Abs & Legs // Equipment: Dumbbells

For today’s workout we are going to do an Abs & Legs workout with 26 exercises which is quite intense and you need only 2 dumbbells to do it!

This video is full length which means you can just follow whatever I’m doing for each exercise. If you need a break you can take it! 

I recommend switching up your workouts to give your muscles enough time to recover and to train them from different angles.  

ABS & LEGS IN 2 WEEKS

Start Program ➡️https://bit.ly/2MMWaNj

#andreasniarchos #fitnesslab #absandlegs

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

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