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ULTIMATE Home Leg Workout

For today's program we have an intense workout with 16 leg exercises ideal for training at home with no equipment!

With these exercises you will train your legs 100% in just 10 minutes.

While doing this program you will see that there are two exercises in a row without a break and then there is a short break of 15 seconds. Feel free to make any change to bring it to your level.

Try to stay to the program rhythm to get the maximum result!

4 WEEKS ZERO EQUIPMENT

Start Program ➡️ https://bit.ly/2PZbw2v

#andreasniarchos #fitnesslab #legworkout

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

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