Here you will find my programs so you can follow a complete training plan!
28 DAYS FLAT ABS
WEIGHT LOSS FOR BEGINNERS
7 DAYS HIIT TRAINING
SUMMER 2021 PROGRAM
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Start a workout based your own needs and level. Choose the Type, Focus Area and Difficulty!
10 Min Lower Abs Workout
12 Min Beginner Fat Burn Workout
Get Flat & Shredded Abs
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Contact for more information!
Indoor - Outdoor - Online!
WORK & COLLABORATION
YouTube: Andreas Niarchos
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