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RUNNING TEAM

RUNNING TEAM

Create your own Corporate Running Team and set the groundwork for an active and healthy community!

Develop employee bonding through team training and invest in each individual by providing access to an active lifestyle.

Our training team is ready to coach and guide each employee according to their level through weekly group training sessions safely and effectively.

Participate as a Corporate Running Team in local races and give your employee the opportunity to represent you with joy by running as a team!

Create your own Corporate Running Team and set the groundwork for an active and healthy community!

Develop employee bonding through team training and invest in each individual by providing access to an active lifestyle.

Our training team is ready to coach and guide each employee according to their level through weekly group training sessions safely and effectively.

Participate as a Corporate Running Team in local races and give your employee the opportunity to represent you with joy by running as a team!

CORPORATE GYM

CORPORATE GYM

Transform a space from your offices into a Corporate Gym and give your employees the opportunity for exercise, wellness and recreation!

Our team consists of distinguished coaches who can design for each of your employees the best training plan to achieve their goals.

We provide individual and group training programs with an emphasis on safety and effectiveness helping employees achieve their health and fitness goals.

Contact us to help you with the design of your sports facilities and with the right choice of sports equipment.

Transform a space from your offices into a Corporate Gym and give your employees the opportunity for exercise, wellness and recreation!

Our team consists of distinguished coaches who can design for each of your employees the best training plan to achieve their goals.

We provide individual and group training programs with an emphasis on safety and effectiveness helping employees achieve their health and fitness goals.

Contact us to help you with the design of your sports facilities and with the right choice of sports equipment.

COACHING & TRAINING

COACHING & TRAINING

Understanding that the needs of each employee are different, our team of coaches in collaboration with a team of (Nutritionists, Physiotherapists, Ergometric Center) design the ideal program for each employee and we are with them all the way providing personalized guidance.

Every company is unique so depending on the interests of the company or the employees we can configure any sports activity that suits you.

Understanding that the needs of each employee are different, our team of coaches in collaboration with a team of (Nutritionists, Physiotherapists, Ergometric Center) design the ideal program for each employee and we are with them all the way providing personalized guidance.

Every company is unique so depending on the interests of the company or the employees we can configure any sports activity that suits you.

OUTDOOR TRAINING

OUTDOOR TRAINING

Considering the multiple benefits of Outdoor Training both for performance and recreation we have created a complete program of activities that is ideal for corporate use!

The program includes classes such as (Pilates, Yoga, TRX, Functional Training, HIIT etc.) with the use of additional equipment such as (Battle Ropes, Slam Balls, Speed Ladder, Bosu, Kettlebell, Dumbbells, Bands etc.)

Considering the multiple benefits of Outdoor Training both for performance and recreation we have created a complete program of activities that is ideal for corporate use!

The program includes classes such as (Pilates, Yoga, TRX, Functional Training, HIIT etc.) with the use of additional equipment such as (Battle Ropes, Slam Balls, Speed Ladder, Bosu, Kettlebell, Dumbbells, Bands etc.)

GROUP CLASSES

GROUP CLASSES

Some of the group programs we offer are (Pilates, Yoga, TRX, Cross Training, Functional Training, HIIT, Full Body Workout, Interval Training, Abs Xpress, Rehability Therapy, Stretching) and more.

Choose from a wide range of group programs the right one that suits your organization and let our trainers train you in the best and most efficient way.

Our team can provide full weekly course coverage as well as the necessary equipment to implement them.

The courses can be held either in a designated area of the company or in a nearby field from its offices.

Some of the group programs we offer are (Pilates, Yoga, TRX, Cross Training, Functional Training, HIIT, Full Body Workout, Interval Training, Abs Xpress, Rehability Therapy, Stretching) and more.

Choose from a wide range of group programs the right one that suits your organization and let our trainers train you in the best and most efficient way.

Our team can provide full weekly course coverage as well as the necessary equipment to implement them.

The courses can be held either in a designated area of the company or in a nearby field from its offices.

ONLINE TRAINING

ONLINE TRAINING

Workout at any time of the day, wherever you are!

Give your employees the opportunity to exercise online whether they are on the company premises, working from home, on a business trip or even outdoors.

Sessions can be: Individual & Small Groups, Live Streaming, On Demand Video.

Each employee will be able to choose between different courses such as (Pilates, Yoga, Cross Training, HIIT, Stretching) and according to individual preferences, needs and fitness level.

Workout at any time of the day, wherever you are!

Give your employees the opportunity to exercise online whether they are on the company premises, working from home, on a business trip or even outdoors.

Sessions can be: Individual & Small Groups, Live Streaming, On Demand Video.

Each employee will be able to choose between different courses such as (Pilates, Yoga, Cross Training, HIIT, Stretching) and according to individual preferences, needs and fitness level.

FITNESS ASSESSMENTS

FITNESS ASSESSMENTS

Corporate Fitness Assessments aims to motivate employees to lead an active lifestyle through exercise and healthy eating!

With a series of specialized tests we measure specific physiological functions of the body that affect sports performance and improving physical condition.

With this process we can measure the special characteristics of each person and having a complete picture of the physical condition we can set training and nutritional goals that fully respond to each employee.

Corporate Fitness Assessments aims to motivate employees to lead an active lifestyle through exercise and healthy eating!

With a series of specialized tests we measure specific physiological functions of the body that affect sports performance and improving physical condition.

With this process we can measure the special characteristics of each person and having a complete picture of the physical condition we can set training and nutritional goals that fully respond to each employee.

TEAM BUILDING

TEAM BUILDING

Create the best work environment!

Give your employees the opportunity to interact and collaborate with each other through sports and recreation and improve teamwork.

Plan with us your next meeting at a leisure resort that will also include some physical activity.

Enhance your team bonding from recreational activities such as Rafting, Canoe-kayak, Hiking to day trips or weekend retreats.

Create the best work environment!

Give your employees the opportunity to interact and collaborate with each other through sports and recreation and improve teamwork.

Plan with us your next meeting at a leisure resort that will also include some physical activity.

Enhance your team bonding from recreational activities such as Rafting, Canoe-kayak, Hiking to day trips or weekend retreats.

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