(level 1)
Online Training -Two online personal training lessons of 45min | per month.
Monthly Fitness Plan -Custom made program with my videos specialized on your needs and target.
Running Program -One unique monthly program at your level with 4-5 trainings per week.
Nutrition -Nutrition tips for a healthier diet.
(level 2)
Online Training -Five online personal training lessons of 45min | per month.
+ plus all the other benefits from (level 1).
Join Fitness Lab - In this section you will be able to get personalized fitness tips for maximum results!
Fitness Motivation - You will be part of our team that have the same goals as you! Take the support you need!
Sponsor the Channel - Support the channel beyond watching the videos!
Community Post - Members only community posts for more depth discussion about various topics.
Sign up to become a Fitness Lab Member and receive free workout programs.
