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ONLINE TRAINING

ONLINE TRAINING

Workout whenever you want, wherever you are! With this program you can do online personal training at home, in the office or outdoors. 

This service can be done as one to one online personal training, in small groups or in live streaming classes, all you need is access to the internet, your mobile phone or your laptop! 

If you have a fairly full schedule and you don't want to waste time then this is the program for you! 

Contact us to book your first lesson!

Workout whenever you want, wherever you are! With this program you can do online personal training at home, in the office or outdoors. 

This service can be done as one to one online personal training, in small groups or in live streaming classes, all you need is access to the internet, your mobile phone or your laptop! 

If you have a fairly full schedule and you don't want to waste time then this is the program for you! 

Contact us to book your first lesson!

VIDEO ON DEMAND

VIDEO ON DEMAND

On our website and on our Youtube channel you can find several fitness videos depending on whether your level is beginner, intermediate or advanced!

With the video on demand service you have full access to a large list of programs, workouts and exercises so that you can perform them yourself at home at any time.

On our website and on our Youtube channel you can find several fitness videos depending on whether your level is beginner, intermediate or advanced!

With the video on demand service you have full access to a large list of programs, workouts and exercises so that you can perform them yourself at home at any time.

ONLINE TRAINING

LIVE STREAMING CLASSES

LIVE STREAMING CLASSES

If you like working out with others in small groups then live streaming classes are something you should try!

Contact us to find out about the current weekly schedule and register for one of the courses below.

Some of the live streaming programs we offer are (Pilates, Yoga, TRX, Cross Training, Functional Training, HIIT, Full Body Workout, Interval Training, Abs Xpress, Rehability Therapy, Stretching) and more.

If you like working out with others in small groups then live streaming classes are something you should try!

Contact us to find out about the current weekly schedule and register for one of the courses below.

Some of the live streaming programs we offer are (Pilates, Yoga, TRX, Cross Training, Functional Training, HIIT, Full Body Workout, Interval Training, Abs Xpress, Rehability Therapy, Stretching) and more.

FITNESS LAB MEMBER

FITNESS LAB MEMBER

We have created an online fitness community and we would love to meet you and be able to help you whatever your goal may be!

Become a fitness lab member in a group that has the same goals as you to receive fitness tips for maximum results. Subscribe to the newsletter or by contacting us directly.

We have created an online fitness community and we would love to meet you and be able to help you whatever your goal may be!

Become a fitness lab member in a group that has the same goals as you to receive fitness tips for maximum results. Subscribe to the newsletter or by contacting us directly.

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