Search

---

BURN 500 CALORIES with this 30 Minute HIIT Workout

New workout with 34 exercises ideal for those who want to burn 500 calories in 30 minutes!

All exercises have low impact alternatives that will help you continue the program either if you are a beginner or in advanced level.

The program is divided into 4 sets so try to reach the end by taking longer breaks if it's necessary.

Visit my website to find complete programs!

7 DAYS HIIT TRAINING

Start Program ➡️ https://bit.ly/30ABLhu

#andreasniarchos #fitnesslab #500calories

Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!

Andreas Niarchos

Andreas Niarchos

Leave a comment (all fields required)

Comments will be approved before showing up.

Search