New workout with 34 exercises ideal for those who want to burn 500 calories in 30 minutes!
All exercises have low impact alternatives that will help you continue the program either if you are a beginner or in advanced level.
The program is divided into 4 sets so try to reach the end by taking longer breaks if it's necessary.
Visit my website to find complete programs!
7 DAYS HIIT TRAINING
Start Program ➡️ https://bit.ly/30ABLhu
#andreasniarchos #fitnesslab #500calories
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